Personalized Fitness Coaching

Odenton & Pasadena, MD

Risk-Free Trial for New Clients

Women-Only Fitness Center

All Ages and Fitness Levels Welcome

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Empower Your Fitness Journey with Personalized Coaching

At Transformations Fitness, we understand that every woman’s fitness journey is unique. With locations in Pasadena and Odenton, MD, our personalized fitness coaching is designed to meet your individual needs and goals. Whether you’re just starting out or looking to advance your routine, our expert coaches are here to guide and motivate you every step of the way.


Visit us today to start transforming your fitness journey.


Why You Need Personalized Fitness Coaching

Personalized fitness coaching offers a tailored approach to achieving your health and fitness goals. It’s not just about working out; it's about working out smart. Here’s why this service is beneficial for you:


  • Tailored fitness plans that align with your goals
  • One-on-one coaching for personalized attention
  • Accountability to keep you on track
  • Flexibility to accommodate your schedule
  • Expertise to ensure you’re performing exercises correctly


Ready to take the next step? Get in touch with us to start your personalized fitness coaching program.


Why Choose Transformations Fitness

Choosing the right fitness center is crucial to your success. Here’s what makes Transformations Fitness stand out:


  • A comfortable and inviting environment
  • Women who believe in lifting each other up
  • Welcoming women of all ages and fitness levels
  • Offering low-impact options and exercise modifications
  • A women-only fitness center ensuring a supportive community
  • Fun, motivating workouts that keep you engaged
  • A risk-free trial for new clients to experience our services


Don’t wait any longer to achieve your fitness goals. Contact us now to get started.


Contact Us Today

Your journey to a healthier, happier you begins here. Reach out to Transformations Fitness in Pasadena and Odenton, MD, and let our personalized fitness coaching help you achieve your goals. Request more information today to get started on your transformation.

  • What's the difference between personalized fitness coaching and personal training?

    Personalized fitness coaching often includes broader lifestyle guidance, including nutrition and recovery, in addition to workout plans. It's a more holistic approach to reaching your fitness goals.

  • How long does a personalized fitness coaching program typically last?

    Programs can vary, but most clients see best results with a 3-6 month commitment. At Transformations Fitness, we'll create a program that fits your timeline and goals.

  • Can personalized fitness coaching help with weight loss?

    Absolutely! Our coaches at Transformations Fitness design comprehensive programs that include both exercise and nutrition guidance to support your weight loss goals.

New Members Offer

New Members get free entry into our Get Hot Summer Challenge! Half-off initiation fees and $3 off/week. Use code “HEALTHY”

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Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

(410) 674-7403

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Risk-Free Trial for New Members

We offer a risk-free way for new members to check out our classes for free!

Get Started Today!

(410) 674-7403